Wednesday, March 9, 2011

Accountability, Week 2, Day 4

Wii Fit Minutes: 1 hr. 45 min.
Wii Fit Calories Burned: 533
Wii Fit Age: 24

Wii Fit Games Played:
Basic Step (15 min)
Super Hula Hoop (8 min)
Advanced Step (1 hr)
Soccer Heading (5 min)
Ski Slalom (5 min)
Ski Jump (5 min)
Table Tilt (7 min) - PASSED ALL 10 LEVELS!!!

8 lb. Weight Sets (of 10):

Points: 36/29
FLEX Points Remaining: -26/35
Differential: -7

Food Consumed:
1 1/2 c. Apple Jacks (2)
1/2 c. skim milk (1)
2 servings peas and mushrooms (2)
1 Gorton's Tilapia Fillet (2)
2 MorningStar Farms Veggie Sausage Links (1)
Lima beans and carrots (
1 Mission Burrito-size Carb Balance Tortilla (0)
1/2 c. Trader Joe's Organic Black Beans (2)
1 oz. Trader Joe's Soy Cheese (2)
1 med. tomato (0)
Salsa (0)
3 tbsp. Fage 0% plain greek yogurt (2)
1/2 avocado (4)
1 bag Ralph's 94% Fat Free Popcorn (4)
2 tbsp. butter (4)
Red wine (10)

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